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Tentherma for Men in Cheongdam: Makeup, Exercise and Flying After Treatment

You asked when you can wear makeup, exercise or fly after Tentherma in Cheongdam. Face washing and light makeup are possible from the day of treatment. Normal daily activities are generally possible right after treatment.

Contact Min Clinic

Have a question about a skin treatment? Message us anytime and the Min Clinic team in Cheongdam, Seoul will be glad to help. At Min Clinic, all medical aesthetic procedures are performed directly by a doctor.

Before you message us

  • Your preferred dates in Seoul
  • Previous treatments and when you had them
  • Any medications you currently take
  • A photo taken in daylight (optional)

Full guide to Tentherma →

Min Clinic November Promotion 2026-11-01 — 2026-11-30 VAT 10% not included →

What Tentherma Feels Like

Pain and heat vary from person to person. Warmth or a brief feeling of heat from the radiofrequency energy may be felt during treatment, but a cooling system is used to protect the skin surface and reduce discomfort. Right after treatment, a temporary tightening sensation may be felt. The energy intensity is adjusted to your skin condition and the treated area.

Makeup, Shaving and Work

Many men ask how visible the skin looks when returning to work. Temporary redness, heat, mild swelling or tightness may appear, but they generally ease over time. Avoid rubbing the treated area too much or having a strong massage. This matters if you shave daily. If you have an important event or photo shoot coming up, simple grooming that avoids pressure on the face can feel more comfortable.

Exercise, Sauna and Travel

It varies by person, but daily life is generally possible right after treatment. To help the skin recover, keep it well moisturized and protect it from the sun. You may schedule flights according to your itinerary and comfort. Plan your first week so your skin can settle without heat or overexertion.

Results and Maintenance

How long the effects last depends on skin condition, the degree of aging and lifestyle, but they generally last about 6 to 12 months. Depending on your skin elasticity, maintenance treatment about every 6 to 12 months is recommended. The recommended interval may vary with how quickly your skin ages and your lifestyle. After that, maintenance treatment can be planned for you after checking your skin elasticity and contours.

Common Reactions

  • Temporary redness, warmth, mild swelling or tightness may occur, and it usually eases within a few days.

Serious Side Effects

  • Rarely, temporary pain or stiffness may occur, and it eases naturally over time.

Common Situations and Concerns

  • You may be visiting Korea and want something discreet. A low-friction routine helps, including avoiding face rubbing and skipping heat-heavy plans.
  • You may worry that colleagues will notice. Any visible warmth or tightness varies by person and tends to ease over time.
  • You may shave daily and have thicker facial hair. Be mindful of friction on treated areas when grooming.
  • You may prefer minimal disruption to your schedule. Treatment timing and aftercare can be aligned with your flights and meetings.

About Min Clinic

Min Clinic is registered as a dermatology clinic. Three doctors practice at the clinic, and two of them are board-certified specialists. Dr. Min Young-Soo is an adjunct professor at Hanyang University and was formerly deputy director of NB Clinic, Gangnam Station branch. At Min Clinic, all medical aesthetic procedures are performed directly by a doctor.

Anesthetic cream is used. Normal daily activities are generally possible right after treatment. The effects may last about 6 to 12 months. The treatment takes about 20 to 30 minutes. Depending on your skin elasticity, maintenance treatment about every 6 to 12 months is recommended. The recommended interval may vary with how quickly your skin ages and your lifestyle. Face washing and light makeup are possible from the day of treatment. Avoid rubbing the treated area too much or having a strong massage. Temporary redness, warmth, mild swelling or tightness may occur, and it usually eases within a few days. It is best to avoid saunas, alcohol and strenuous exercise for about 1 week after treatment. To help the skin recover, keep it well moisturized and protect it from the sun. Rarely, temporary pain or stiffness may occur, and it eases naturally over time. While energy is delivered, a cooling system protects the skin surface and reduces excessive heat and discomfort. Right after treatment, a temporary tightening sensation may be felt. How long the effects last depends on skin condition, the degree of aging and lifestyle, but they generally last about 6 to 12 months. After that, maintenance treatment can be planned for you after checking your skin elasticity and contours. Pain and heat vary from person to person. Warmth or a brief feeling of heat from the radiofrequency energy may be felt during treatment, but a cooling system is used to protect the skin surface and reduce discomfort. The energy intensity is adjusted to your skin condition and the treated area. It varies by person, but daily life is generally possible right after treatment. Temporary redness, heat, mild swelling or tightness may appear, but they generally ease over time.

Prices are the same for Korean and international patients. VAT is charged separately at the applicable statutory rate. Same-day treatment may be possible depending on appointment availability and the doctor's schedule. Patients are asked to contact the clinic during the recovery period with any questions or discomfort. Min Clinic does not perform medical aesthetic procedures, including Tentherma, during pregnancy. Skincare treatments may be available after consultation. Patients under 19 may be treated with the consent of a parent or guardian. Upon request, treatment records can be provided as a detailed medical statement.

WhatsApp messages are answered during clinic hours, and the clinic responds as promptly as possible. Inquiries can be made through WhatsApp, KakaoTalk, WeChat, LINE and email. English-, Chinese-, and Japanese-speaking staff are available on-site to assist foreign visitors. Min Clinic is open Monday to Thursday from 10:00 to 19:00, Friday from 10:00 to 20:00 and Saturday from 10:00 to 15:00, with a lunch break from 13:00 to 14:00 on weekdays, and the clinic is closed on Sundays and public holidays. Visa, Mastercard, American Express, UnionPay and JCB cards are accepted, as are Apple Pay, WeChat Pay and Alipay. PayPal is not accepted, cash is accepted in Korean won only, and payment may be split across two cards with no card surcharge. Parking is available in the Daedong Tower building, and valet parking is offered for a fee. If you need to change or cancel an appointment, please contact the clinic in advance. In accordance with Korean tax law, VAT refunds for cosmetic medical services provided to foreign visitors are no longer available for treatments received on or after January 1, 2026.

Getting Here

Exit 5 of Apgujeong Rodeo Station (Suin-Bundang Line) is the nearest exit to the clinic at 4F, Daedong Tower, 326 Dosan-daero. From Exit 5 it is about 5–10 minutes on foot. The building stands at Hakdong Intersection, with an Olive Young store on the ground floor. At Gangnam-gu Office Station (Line 7 and Suin-Bundang Line), leave by Exit 3 or 3-1. From Exit 3 or 3-1 it is about 7 minutes on foot. Parking fees can be confirmed with the clinic.

Frequently asked questions

How soon can you exercise or use a sauna after Tentherma in Gangnam?

It is best to avoid saunas, alcohol and strenuous exercise for about 1 week after treatment.

Which of these applies may vary with the patient’s skin condition and the aim of treatment, and the doctor decides.

Can you fly home soon after treatment in Cheongdam?

Flight timing depends on your itinerary and how you feel after treatment. Choose a comfortable schedule so you can keep plans flexible.

Does Tentherma require anesthesia?

Anesthetic cream is used.

How long does a Tentherma session take?

The treatment takes about 20 to 30 minutes.

How long do results last?

The effects may last about 6 to 12 months. The doctor decides the long-term treatment plan at the consultation.

What will you feel during the procedure?

While energy is delivered, a cooling system protects the skin surface and reduces excessive heat and discomfort. Pain and heat vary from person to person.

For personal advice, ask your doctor.

Sources

Doctors

Dr Min Young-Soo
Medical doctor

Min Young-Soo, M.D.

  • Adjunct professor, Hanyang University
  • Former deputy director, NB Clinic Gangnam Station
  • Academic director, Korean Society of Hair Restoration
  • IDP Specialist
  • Restylane Expert Injector
  • Training, Dr. Nacul’s Bioplasty World Center (Porto Alegre, Brazil)
Dr Kim Min Ji
Medical doctor

Kim Min Ji, M.D.

  • Board-certified specialist
  • Former director, Apgujeong Oracle Dermatology
  • Academic exchange: Shonan Beauty Clinic, Shibuya Scramble Dermatology (Japan)
Dr Jung Chan-Ho
Medical doctor

Jung Chan-Ho, M.D.

  • College of Medicine, Hanyang University; College of Pharmacy, Sungkyunkwan University
  • Residency, Hanyang University Medical Center

Google rating

Google rating as of Sep 2026 4.9 · 405 Google reviews

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Visit

Min Clinic sign at the clinic entrance
Entrance
Lounge with curved sofas under an oval ceiling light
Lounge
Reception beside the illuminated MIN sign
Reception
Powder room with a lit vanity mirror
Powder room
Consultation room with a desk by the window
Consultation room
Treatment room with wood floors and lounge chairs
Treatment room
Treatment chair under a procedure light
Procedure room
Skincare room with two treatment beds
Skincare room
Device room with a treatment chair and equipment
Device room
Address
4F, Daedong Tower, 326 Dosan-daero, Gangnam-gu, Seoul. Five minutes on foot from Apgujeong Rodeo Station (Suin-Bundang Line) Exit 5, or seven minutes from Gangnam-gu Office Station (Line 7) Exits 3 and 3-1.
Hours
Monday, Wednesday and Thursday 10:00–19:00, Tuesday and Friday 10:00–20:00, Saturday 10:00–15:00, with a weekday lunch break from 13:00 to 14:00. Closed on Sundays and public holidays.
Phone
The clinic line is +82-2-515-2119. From overseas, WhatsApp on +82-10-3379-9350 reaches the same desk.
Parking
Parking is in the outdoor lot on the first floor of Daedong Tower, entered from the alley to the right of the Olive Young store at Hakdong Intersection. Valet parking is also available for a fee.
Payment
Visa, Mastercard, American Express, UnionPay and JCB are accepted. Cash is accepted in Korean won only. WeChat Pay and Alipay are accepted. Apple Pay is accepted, while PayPal is not accepted. Payment may be split across two cards, and no card surcharge is charged.
Languages
English-, Chinese-, and Japanese-speaking staff are available on-site to assist foreign visitors. WhatsApp messages are answered during clinic hours, and the clinic responds as promptly as possible. The clinic is closed on public holidays but still replies to messages left then.
English-speaking staff
Chinese-speaking staff
Japanese-speaking staff
Map
Naver Map · Google Maps
Website
www.min-clinic.co.kr

Min Clinic — A clinic on Dosan-daero in Cheongdam, Seoul, open since March 2010, providing laser and injectable treatments.

The clinic is registered to attract foreign patients under registration number M-2020-01-08-5734.